Hands-On Treatment for Pain, Mobility & Recovery
What Is Osteopathy?
What Can It Help With?
What Is Osteopathy?
Osteopathy is a gentle, hands-on approach to healthcare that focuses on treating the whole body—not just the symptoms. It supports your body's ability to self-heal through techniques like:
- Soft tissue massage
- Joint mobilisation
- Myofascial release
- Postural and movement correction
What Can It Help With?
What Is Osteopathy?
Personalised osteopathy sessions to relieve pain, restore movement, and help your body heal naturally
What Can It Help With?
What Can It Help With?
What Can It Help With?
Our osteopathic treatments help people with:
- Back and neck pain
- Sports injuries
- Postural strain from work or daily life
- Headaches and jaw pain (TMJ)
- Pregnancy-related pain
- Joint and muscle tightness
- Chronic pain conditions
Who Is It For?
What To Expect In Your Session
What Can It Help With?
Osteopathy is suitable for all ages and activity levels—from busy professionals and tradies to athletes and seniors.
We tailor each session to your specific needs, goals, and lifestyle.
What To Expect In Your Session
What To Expect In Your Session
✔ ACC Registered
✔ Calm, friendly environment
✔ Personalised one-on-one care
✔ Laser Therapy available for injuries and pain
✔ Located in East Tamaki and Rosedale with free parking
What To Expect In Your Session
What To Expect In Your Session
What To Expect In Your Session
During your first visit, we’ll:
- Take a full history and assess your posture, movement, and function
- Explain the likely cause of your pain or issue
- Treat using manual techniques that aim to restore balance and reduce tension
- Offer advice on rehab exercises or injury prevention